Bow Tie Pasta and Kidney Bean Medley


1 16 oz package organic bow tie pasta (or Farfalle) *I use Montebello*

2 cans dark red kidney beans, rinsed and drained

1 medium onion, diced

1 green bell pepper, diced

2 cloves garlic, minced

1 jar of your favorite organic pasta sauce (you can use an additional jar for more sauce)


Cook pasta according to package directions.

Place onion and bell pepper in skillet and sauté until onion becomes translucent.

Add garlic and sauté an additional 1-2 minutes. Do not burn garlic.

Add pasta sauce and heat through.

Combine cooked and drained pasta with sautéed vegetables and pasta sauce.

Serve and enjoy!